Breaking Down The Basics: Synbiotics


By Julia Roble

 

What are synbiotics?

 

Synbiotics are a mix between probiotics and prebiotics that improves the survival and activity of beneficial microorganisms in the gut. It refers to any blend which contains both prebiotics and probiotics.

How do synbiotics support gut health?

Synbiotics simply increase the amount of good bacteria in your digestive tract. At the same time, they also provide those bacteria cells with fuel for function and drive in your system.

 

What are the benefits of synbiotics?

 

  1. Enhance immunity

    According to a source, “Research suggests that digestive health and immune function are closely linked. Some studies even show that about 70 percent to 80 percent of the body’s immune cells are housed right in the digestive tract.” In this case, synbiotics can boost your immune function because of the increase in beneficial bacteria in the gut.

  2. Supports your digestive health

    Since it contains both prebiotics and probiotics, synbiotics do double the work towards your digestive health. Because it provides fuel for the good bacteria in the gut, it results in the production of short-chain fatty acids like butyric acid that helps lower the chances of getting inflammatory bowel disease.

  3. Boosts weight loss

    Did you know that synbiotics can help boost weight loss and burn fat? It comes as no surprise since it does so much for your gut, but nevertheless it’s still quite impressive. All things considered, the probiotics work towards blocking fat absorption and cutting calorie consumption which leads to faster weight loss in the process.

  4. Decrease inflammation

    Looking for a good anti-inflammatory? Synbiotics do the job of lowering levels of inflammation as well! While acute inflammation is normal and part of your immune system’s response to fighting disease, chronic inflammation is a different story since it’s said to play a part in developing conditions such as heart disease, cancer and more. Best to reach out for a good anti-inflammatory then.

 

Our pick for synbiotics:

 

Trizie Collagen Plus doesn’t only contain its namesake protein collagen, it also has a good dose of synbiotics which is conveniently a part of its youthbooster blend that’s bound to give you a healthier gut and younger looking skin. Designed with a yummy strawberry plus lychee flavor in a juicy texture. Toast to a pink elixir of youth.

Trizie Collagen Plus


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